Wednesday, 24 October 2012

Tomato Pulao (A Lip Smacking Spicy Tomato Rice)


Ingredients:
§  Tomatoes – 2 large
§  Cooked Rice – 3 cups
§  Onions -  3, small
§  Oil – as required
§  Cumin Seeds – 2 teaspoons
§  Green Capsicum – 1 medium
§  Ginger + Garlic Paste – 1 and ½ teaspoons
§  Red Chilli Paste – 2 teaspoons
§  Tomato Sauce – ½ cup
§  Pav Bhaji / Garam Masala – 1 tablespoon
§  Carrot (Boiled & cut into small cubes) – 1 medium
§  Green Peas (Boiled) – ½ cup
§  Cauliflower (Boiled) – 5 to 6 florets
§  Cottage Cheese (Paneer) – 50 grams
§  Salt – as required
§  Lemon Juice – 1 tablespoon
§  Fresh Coriander Leaves (Chopped) – To garnish

Method:
§  Heat a deep non-stick pan.
§  Cube the onions and separate the layers.
§  Pour oil into the pan and add cumin seeds.
§  Sauté till they are lightly browned
§  Add the onions and sauté.
§  Dice the capsicum and tomatoes.
§  When the onions turn a light golden brown, add ginger-garlic paste and sauté for a minute.
§  Add red chilli paste, tomato sauce and Pav Bhaji masala and mix well.
§  Add carrot, green peas, cauliflower, tomato and capsicum and mix.
§  Cut the cottage cheese into small cubes and add to the pan.
§  Mix gently and add salt and 1 cup water.
§  Add lemon juice and mix well.
§  Add coriander leaves and mix.
§  Add the cooked rice and mix gently and let it get heated through.
§  Serve hot. 

Recipe courtesy - Sanjeev Kapoor

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