Friday, 31 May 2013

Gavar (Cluster Beans) Recipe


Ingredients:

Cluster beans (Gavarfali) – 500 gms
Onions – 2
Potatoes – 2 (Cut into cubes)
Tomatoes – 1 (Chopped)
Cumin seeds – ½ tsp
Carom (Ajwain) Seeds – ½ tsp
Ginger – 1 tsp (Chopped)
Garam Masala – 1 tsp
Turmeric powder – A pinch
Asafoetida – ¼ tsp
Chilli powder – As required
Mustard oil – As required
Salt – To taste

Method:

1. Heat the mustard oil in a pan.

2. Add the asafoetida, ajwain and cumin seeds and let it splutter for a few minutes.

3. Then add the onions and ginger paste. Fry them until they are golden brown in colour.

4. Add the tomatoes and sauté for another 2 minutes
5. Add the beans & the potatoes, along with the salt, garam masala, turmeric powder and red chilli powder. Stir till fragrant (a few seconds).

6. Add some water.

7. Pressure cook all the above ingredients for about 3 whistles.

8. Garnish with coriander and serve with plain rice / chapatti.

2 comments:

  1. never made this Angella.. would love to try :)

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    Replies
    1. Try it out and then let me know how you like it :-)

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